Episode 58: Can You Prevent Scoliosis From Getting Worse?

One of the biggest concerns among scoliosis patients is, whether you can prevent scoliosis from getting worse.

In this episode, we explore the proactive measures that can be taken to slow down or even halt the progression of scoliosis.

Understanding Scoliosis Progression

Scoliosis progresses in two stages:

1. Adolescent stage – this is mainly due to growth. Progression can be rapid.
2. Adult stage – this is mainly due to gravity. Progression can be slower but consistent.

The number one risk factor involved in the progression is always related to the size of your curve. So, when we look at mild, moderate, and severe scoliosis, it's really telling you the mild or severity of progression and we know that the bigger the curve, the more it's going to progress either in the adolescent or adult stage. If we know that to be true, it makes more sense to keep the curve small. By keeping the curve size small we can actually lower down and reduce the risk of how much your curve will progress. Curve reduction is the most proactive approach that you can take in preventing progression and stopping the curve.

Limitations of Traditional Approaches

Traditional approaches often have a reactive approach, especially for smaller curves. They just watch it and see what happens. And while you’re watching, you’re losing very valuable time that you can be actually reducing the curve and preventing the progression from occurring. Treatment options may be limited to observation or invasive surgical procedures. Surgery should be the last resort, not the initial solution.

Scoliosis can be effectively managed and its progression slowed down through proactive and conservative treatment approaches. By focusing on curve reduction, spinal alignment, and early intervention, patients can minimize the risk of severe progression and avoid invasive surgical procedures.

Take control of your scoliosis journey by seeking evaluation and adopting a proactive approach to manage your condition. Check out Dr. Tony Nalda’s podcast to know more.

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