Episode 157: Thoracic Lordosis: What Is it?

Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda

Episode Title: Understanding Thoracic Lordosis – What Happens When the Mid-Back Bends the Wrong Way?

Episode Summary:

Most people know the spine has curves—but not all spinal curves are good. In this episode of Scoliosis Treatment with Dr. Tony Nalda, we explore thoracic lordosis, an abnormal forward-bending of the mid-back. Dr. Nalda explains how this condition differs from normal spinal alignment, why it often goes hand-in-hand with scoliosis, and what you can do to restore proper spinal shape before symptoms progress.

What You'll Learn in This Episode:

✅ What Is Thoracic Lordosis?

• Normally, the thoracic (mid-back) spine should curve backward—a shape called kyphosis

• Thoracic lordosis occurs when the curve bends forward instead, disrupting spinal mechanics

✅ Why It Matters

• Thoracic lordosis weakens the spine’s ability to handle stress

• It can contribute to:

  • Progressive scoliosis

  • Neck curvature issues (cervical kyphosis)

  • Lumbar spine instability (spondylolisthesis)

  • Chronic back pain, poor posture, and mobility limitations

✅ What Causes It?

• Postural habits

• Congenital defects

• Post-surgical changes (especially scoliosis surgery with rods)

• Neuromuscular conditions

✅ Connection to Scoliosis

• A flat or reversed mid-back curve is often seen in scoliosis cases

• Patients with flatter thoracic spines are more likely to progress rapidly during growth

• The rotational nature of scoliosis can flatten or invert normal curves, worsening spinal alignment

✅ How to Fix It

• You can’t "watch and wait" on structural conditions

• Treatment must target the cause and curve direction

• At the Scoliosis Reduction Center, Dr. Nalda and his team use:

  • Customized in-office care

  • Targeted therapies to restore curve balance

  • Home rehab programs for long-term stability

Key Takeaway:

Thoracic lordosis isn’t “just posture.” It’s a structural issue that can cascade into scoliosis, nerve issues, and even spinal instability. But with proper diagnosis and proactive care, the spine can be reshaped and protected from further damage.

Resources & Links:

📘 Free Guide: How to Effectively Treat Scoliosis
Grab your copy → scoliosisreductioncenter.com/free

🌐 Explore Conservative Treatment Options
Visit: scoliosisreductioncenter.com

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Final Thought:

Your spine isn’t meant to be straight—but it is meant to be balanced. If your thoracic curve is bending the wrong way, it’s time to act—not wait.

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