Episode 44: How Can I Straighten My Spine Naturally

When it comes to scoliosis and a diagnosis of that in a patient, the recommendation eventually ends with something called spinal fusion or scoliosis surgery. Unfortunately, this is very daunting for most patients, because it involves screws and rods in somebody's spine that can actually alter their life forever whether you’re a child or an adult.

There is a way to help straighten your spine and reduce your scoliosis naturally. There are several natural approaches to scoliosis treatment but what happens is that most patients and their families tend to figure something out on their own. They have this whole fragmentation that they're doing exercises prescribed by one person that is in direct competition with therapy that's being performed by somebody else who is in direct competition with the chiropractic care they're getting from a chiropractor and nothing is coordinated.

The Scoliosis Reduction Center focuses on and specializes in this non-invasive, natural approach to scoliosis but what makes it different is that everything is coordinated to work with each other, so nothing is in competition.

There are 4 specific things that can be done to reduce a curve.

• Scoliosis-specific exercises

The types of scoliosis-specific exercises are:

• • Spinal isometric exercises
  • Self-corrective exercises

• Chiropractic care
• Therapy
• Corrective Bracing

So, there is a way to reduce your curve naturally, but it must not be fragmented. It must be very specific and inclusive of all the things mentioned above. Most importantly, don't attempt to try to do this at home without having your spine completely evaluated properly, because you can be doing something to actually make your scoliosis worse.

For more information about this, please check Dr. Tony Nalda's podcast.

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